In 100 g (Grams) of Soybeans, mature seeds, sprouted, cooked, stir-fried there is 127 µg of Folate, total.

grams (g) kilograms (kg) 100 grams (g) ounce pound

Soybeans, mature seeds, sprouted, cooked, stir-fried

Soybeans, mature seeds, sprouted, cooked, stir-fried is a type of Vegetables and Vegetable Products. The most significant nutrients in Soybeans, mature seeds, sprouted, cooked, stir-fried are listed below.

Water	67.2 g	67.2	g	67.2%
Energy (calorie)	125 kcal	125	kcal
Energy (joule)	523 kJ	523	kJ
Protein	13.1 g	13.1	g	13.1%
Total lipid (fat)	7.1 g	7.1	g	7.1%
Ash	3.2 g	3.2	g	3.2%
Carbohydrate, by difference	9.4 g	9.4	g	9.4%
Fiber, total dietary	0.8 g	0.8	g	0.8%
Calcium, Ca	82 mg	82	mg	0.08%
Iron, Fe	0.4 mg	0.4	mg
Magnesium, Mg	96 mg	96	mg	0.10%
Phosphorus, P	216 mg	216	mg	0.22%
Potassium, K	567 mg	567	mg	0.57%
Sodium, Na	14 mg	14	mg	0.01%
Zinc, Zn	2.1 mg	2.1	mg
Copper, Cu	0.527 mg	0.527	mg
Manganese, Mn	1.133 mg	1.133	mg
Selenium, Se	0.6 µg	0.6	µg
Vitamin C, total ascorbic acid	12 mg	12	mg	0.01%
Thiamin	0.42 mg	0.42	mg
Riboflavin	0.19 mg	0.19	mg
Niacin	1.1 mg	1.1	mg
Pantothenic acid	1.186 mg	1.186	mg
Vitamin B-6	0.168 mg	0.168	mg
Folate, total	127 µg	127	µg
Folic acid	0 µg	0	µg
Folate, food	127 µg	127	µg
Folate, DFE	127 µg	127	µg
Vitamin B-12	0 µg	0	µg
Vitamin A, RAE	1 µg	1	µg
Retinol	0 µg	0	µg
Vitamin A, IU	17 IU	17	IU
Vitamin D (D2 + D3)	0 µg	0	µg
Vitamin D	0 IU	0	IU
Fatty acids, total saturated	0.985 g	0.985	g	0.98%
14:0 tetradecanoic, myristic, common saturated fatty acid	0.007 g	0.007	g	0.01%
16:0 hexadecanoic, palmitic fatty acid	0.714 g	0.714	g	0.71%
18:0 octadecanoic, stearic fatty acid	0.264 g	0.264	g	0.26%
Fatty acids, total monounsaturated	1.609 g	1.609	g	1.61%
16:1 undifferentiated, hexadecenoic, palmitoleic	0.014 g	0.014	g	0.01%
18:1 undifferentiated	1.581 g	1.581	g	1.58%
20:1 eicosenoic, gadoleic	0.014 g	0.014	g	0.01%
Fatty acids, total polyunsaturated	4.009 g	4.009	g	4.01%
18:2 undifferentiated	3.537 g	3.537	g	3.54%
18:3 undifferentiated, octadecatrienoic, linolenic	0.472 g	0.472	g	0.47%
Cholesterol	0 mg	0	mg
Tryptophan	0.159 g	0.159	g	0.16%
Threonine	0.503 g	0.503	g	0.50%
Isoleucine	0.581 g	0.581	g	0.58%
Leucine	0.939 g	0.939	g	0.94%
Lysine	0.752 g	0.752	g	0.75%
Methionine	0.138 g	0.138	g	0.14%
Cystine	0.157 g	0.157	g	0.16%
Phenylalanine	0.641 g	0.641	g	0.64%
Tyrosine	0.478 g	0.478	g	0.48%
Valine	0.62 g	0.62	g	0.62%
Arginine	0.905 g	0.905	g	0.90%
Histidine	0.348 g	0.348	g	0.35%
Alanine	0.549 g	0.549	g	0.55%
Aspartic acid	1.775 g	1.775	g	1.78%
Glutamic acid	1.968 g	1.968	g	1.97%
Glycine	0.503 g	0.503	g	0.50%
Proline	0.675 g	0.675	g	0.68%
Serine	0.652 g	0.652	g	0.65%

Nutrients in Soybeans, mature seeds, sprouted, cooked, stir-fried